Wide Grip Pull-ups

[Village Idiot]

Anybody on here doin any pull-ups in their workout routine? I've added them to mine a few months ago.

 

[wossa]

Anybody on here doin any pull-ups in their workout routine? I've added them to mine a few months ago.

when I saw the title of this post I was wondering what you had to say about kids training pants

 

[Village Idiot]

when I saw the title of this post I was wondering what you had to say about kids training pants

STOP LAFFING AT ME.........JACKASS

 

[wossa]

STOP LAFFING AT ME.........JACKASS

SHE BANG!

 

[Boo]

Anybody on here doin any pull-ups in their workout routine? I've added them to mine a few months ago.

I would, but the couter balance dip/pulldown machine I have access to don't have the bar going all the way across....

 

[Village Idiot]

I would, but the couter balance dip/pulldown machine I have access to don't have the bar going all the way across....

We have the Nautilus counter balance at our Y, it has the curved bar that allows you to get the max width and also added height on each rep. I'm repping 3 sets of 10 @ -100, -80 and -50. I weigh just over 200 lbs.

 

[FreakOnA_Leash]

We have the Nautilus counter balance at our Y, it has the curved bar that allows you to get the max width and also added height on each rep. I'm repping 3 sets of 10 @ -100, -80 and -50. I weigh just over 200 lbs.

I just started doing the same. 3 sets of eight at -64. Not sure if it a Nautlis or not, it is at the Beyond Fitness I go to.

 

[VOR]

Anybody on here doin any pull-ups in their workout routine? I've added them to mine a few months ago.

I user deppends myself. Now that they have elastic around the legs, you can go all day without leaking through your dockers.

 

[Southern_Yankee]

We have the Nautilus counter balance at our Y, it has the curved bar that allows you to get the max width and also added height on each rep. I'm repping 3 sets of 10 @ -100, -80 and -50. I weigh just over 200 lbs.

Change your grip around ocassionally for that extra special burn