The Dealio on D'lo

D'lo

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Shoulda posted this monday but here it goes...I've been on Atkins for 10 days (the induction) now and i've lost :drums: ......... 6 lbs!

I need to measure my inches too so i can keep a track of that too.
 
Originally posted by D'lo
Shoulda posted this monday but here it goes...I've been on Atkins for 10 days (the induction) now and i've lost :drums: ......... 6 lbs!

I need to measure my inches too so i can keep a track of that too.

Way to go! Keep it up!!!
 
Thanks! and thanks for last week when i was on day 3 or so and was about to give up, you gave me some reassurance that pushed me on, so THANKS girl:wink2:
 
Originally posted by D'lo
Thanks! and thanks for last week when i was on day 3 or so and was about to give up, you gave me some reassurance that pushed me on, so THANKS girl:wink2:

Well if it is any more reassurance, I weighed in today at the doctor's office and am down 30 lbs in 9 weeks (and that was with 3 1/2 days of totally blowing the diet when I was in NC!). I found the first 2 weeks the worst to get through. Once ya get in the frame of mind of knowing what you can and can't eat, it's really easy to stick to.

And anytime girl! Give me a holler if you get frustrated with the whole thing!
 
30lbs. man! that's awesome! you are right about it getting easier, the cravings are slowing down alot. Thanks for the support, it makes it alot easier. This forum was a GREAT idea!
 
Originally posted by D'lo
30lbs. man! that's awesome! you are right about it getting easier, the cravings are slowing down alot. Thanks for the support, it makes it alot easier. This forum was a GREAT idea!

Anytime!!!!! and I agree this forum was a great idea!!!! Nothing like giving SUPPORT to people who are trying to better themselves!!!
 
go d'lo, go d'lo...

break it down to a day-by-day goal here in the early stages. just make good decisions from one hour to the next. you'll knock it out one day at a time.

before you know it, you'll be down a size. then two....
 
:banana: Great job! :banana:

Mine is coming off a lot slower than I'd like :worried:

How much do you want to lose if you don't mind me asking?
 

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