Started back at the gym today.

[Inamorata]

Started going to the gym in Feb., I went between 3-6 days a week until May. This morning was my first day starting back and....

Oh My Legs Hurt!!!!

 

[WilliamJ]

think they hurt today? wait until wednesday

 

[Inamorata]

Don't say that. I'm working out again on Wednesday.

 

[lex]

drink lots of water during and after the workout. eases the pain some....

hurting is good. it means you did something to those muscles.

obtw, some of us dont particularly like drinking water. i force myself.