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Vitamins

Discussion in 'Health & Medicine Forum' started by PantherPaul, Jan 1, 2006.

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  1. Jan 3, 2006 at 9:20 AM #11
    PantherPaul

    PantherPaul Nap Enthusiasts

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    That's the one.
     
  2. Jan 3, 2006 at 9:33 AM #12
    VA49er

    VA49er Full Access Member

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    Most of the time any excess is just crapped out. There may be some toxicity issues with certain vitamins though not sure of which ones.
     
  3. Jul 17, 2012 at 8:41 PM #13
    Poontangler

    Poontangler Full Access Member

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    I've taken the gnc mega man in the past it was pretty good, but now I'm taking animal paks. You can tell the difference in energy, stamina, and digestion with the animal paks. The only bad part is it takes a half gallon of water to down the package of 10, and some of them are the size of about half of a pinkey.
     
  4. Jun 2, 2013 at 3:00 PM #14
    gottalaff

    gottalaff Smartass

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  5. Oct 9, 2015 at 1:08 PM #15
    RockOut

    RockOut Junior Member

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    I just take one multi vitamin a day just in case but try to eat healthy and get as much vitamins and minerals from food.
     
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