Drumroll please........new verified weight loss total

I was a little skeptical at first but it has now been verified by three scales:

My new weight loss total is 28 lbs.

It will be five full weeks on Wednesday.

I lost 11 lbs this week which is what was so hard to believe.

On a side note my sister who is a doctor gave me a sermon on how she thinks the Atkins diet harms your kidneys. I am planning 1 more month on the diet. I am already at a weight where it is much easier to exercise so I plan on gradually adding carbs and sugars back into my diet. Everything in moderation will be the new diet while continuing to exercise. I can never see myself going back to the way I used to eat.

 

:applause:

 

:applause: Good for you Sly!

 

tell your sister to shut up...remember, it's better to look good than to feel good.


i think you probably sweat out at least 10 pounds playing golf Friday. Damn was it hot.

 

My wifes doctor highly recommended it.

 

Good one Sly, but you're going to waste away to nothing, how are you going to block at first anymore?

 

I would have been and will still be happy with losing 2 lbs a week. In fact I am a little shocked and scared at the 11lb loss. I mean that can't be healthy can it? Anyway I feel great so I guess that is all that matters.

 

:thumbup: :xyzthumbs :aok: :cheers:

 

The 11 pounds isn't really isn't shocking, you're probably a little more active now that you don't feel like a lard ass. And if you're eating to lose weight, the calories have to come from somewhere.

 

That's totally awesome Sly!!!! Will you be my sponsor?